top of page

Sports Massage & Therapy Services in Warwick & Leamington Spa

What is Deep Tissue massage?


Deep tissue massage targets the aches and pains that are just too uncomfortable and require action. Deep tissue massage uses a selection of techniques to loosen muscles, stretch the fascia, and improve fluid circulation, your deep tissue massage therapists will release the tensions of everyday life. This style of massage is more intense than a Swedish massage but is an effective treatment for day to day injuries or chronic pain.

There are a variety of deep tissue massage techniques. Your therapist will use deep pressure along the length and grain of your muscles. This may involve using their hands, knuckles and fingers, elbows and forearms to apply adequate pressure to the afflicted area. Kneading and muscle stripping are remedial massage techniques that your remedial massage therapist may employ to best alleviate muscle stiffness or discomfort.

bottom of page