We’ll provide the appropriate treatment for your condition

Sports Massage

As sports people we tend to push our bodies hard, short-changing it on recovery and sleep in the quest of balancing work, life and sport...

Dry Cupping

Dry cupping works well with traditional sports massage, as the lifting effect provided from the cups works synergistically with the downward pressure application of manual massage..

Dry Needling

Dry needling uses a thin needle stimulate underlying myofascial trigger points in order to relieve pain and movement impairments...

Personal Training

Whatever your goals, I can create an individual fitness and nutrition programme designed around you and your needs...

Kinesio Taping

There's magic in this tape. Or so they say. But it's not magic, it works with the fascia offering a variety of ways to deal…

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