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Sports Massage & Therapy Services in Warwick & Leamington Spa

What is Swedish massage?

We all have those stressful moments that seem to build up; work is pushing you harder than normal, a relationship’s not going according to plan, or maybe your exams are coming up at university and there just doesn’t seem to be enough hours in the day. All you want to do is stop the clock and breathe? 

Swedish massage is perfect if you want to de-stress after a stressful day or week, and will help you move around with more ease, and sleep more soundly.


Using a variety of approaches, our full body Swedish relaxation massage most commonly consists of long soft strokes directed towards the heart to improving circulation, as well as harder chops and kneading to tackle those pesky knots in your back and neck. An hour of ultimate bliss, our Swedish relaxation massage will leave you refreshed and ready to tackle the next week!

What should I expect during a Swedish massage?

You should expect to feel relaxed for the duration of your Swedish massage. As Swedish massage is a gentle massage style, chronic tension or discomfort may not be adequately affected. If you require targeted relief for specific issues, you should inquire about deep tissue or sports massage.

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