Physiotherapist In Leamington Spa Warwick, Coventry, Kenilworth

Thai Yoga Massage

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Thai yoga massage is a unique treatment and generally suitable for everyone. Unlike a lot of massage, it’s done fully clothed, without oil on a futon on the floor and is a dynamic assisted stretch influenced by yoga moves. 

 A session will involve stretching, gentle twisting moves and pressure applied to the whole body.   While it’s a practise that is thousands of years old it is applicable to modern life and the issues that busy but sedentary lifestyles cause for a lot of people. 

It can help reduce stress, promote relaxation, improve sleep, increase flexibility and range of motion, and can also target specific areas of tension and pain.  Many people also get a benefit for digestive issues and help alleviating headaches.  

So, whatever your lifestyle and whatever issues you may experience Thai yoga massage is absolutely worth a try if you want to feel a unique mix of feeling relaxed yet energised.

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